As time passes, achievements and improvements are visible in every aspect of our lives. Being into medicine 50 years ago and now is not the same. There have been discoveries, new treatments, and new diseases – medicine improved and, therefore, once again, proved its need to be studied constantly. In the 21st century, everything altered.…
New times offer new opportunities, but with new opportunities often comes a feeling of unknown fear or negative thinking. Anxiety is not just worrying about everyday things, it’s a more profound connection than that, and it often culminates in instability and uncontrollable emotions. Anxiety is universal in every day and age, but what’s also universal…
Good sleep often equals a healthy body. It represents a pillar of a quality lifestyle and an inevitable factor in our mental and physical health. Sleep affects almost every part of your body – the cognitive processes, physical activity, and quality of life in general. You have probably been told to sleep well before an…
Have you ever found yourself in a situation where you had to do more than one task at a time? I certainly have, but I think so have you. This is a thing called „Multitasking“. Why does it deserve to have its own article, you may ask? I am going to tell you the exact…
Books and Happiness – two astoundingly connected words. While this, let's call it symbiosis, may seem peculiar at first, it actually makes a lot of sense as you dig deeper into this theme. Luckily, You won't do that alone. Did you think I would let you do that? Well, my friend, I am not a…