self improvement
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5 Simple Habits to Improve Your Mental Health
Living in a world of judgments, discrimination, and social discomfort can undoubtedly impact one’s mental health and functions. No matter the age, we’re all sometimes feeling down, which is normal, but we can reduce those negative feelings by building new habits and by forming different relations with ourselves. Building habits seems like an easy action…
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What can make you a better person?
We all want to be our best. We aim to achieve unimaginable things, and all seek to become the perfect person (if that is even possible). Of course, improving is possible, and there is always a place for that. I'm here to help you! Let's go through the basics of becoming a better person. Help…