mental health

How to Cope with Anxiety: Part Two

New times offer new opportunities, but with new opportunities often comes a feeling of unknown fear or negative thinking. Anxiety is not just worrying about everyday things, it’s a more profound connection...

5 Ways to Improve Your Concentration

If you've ever found it hard to focus, keep up with your work, and not procrastinate, you have a problem with concentration. Especially if you're a student, you have an exam next...