anxiety
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How to Cope with Anxiety: Part Two
New times offer new opportunities, but with new opportunities often comes a feeling of unknown fear or negative thinking. Anxiety is not just worrying about everyday things, it’s a more profound connection than that, and it often culminates in instability and uncontrollable emotions. Anxiety is universal in every day and age, but what’s also universal…
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In Post-Covid Times: Is Social Anxiety Normal?
We all remember the famous year 2020 –when Covid struck and going outside wasn’t an option; therefore, social interactions were limited. But how did that affect us? While everything has consequences, Covid certainly had one of the biggest ones known to Gen-Z. Not only did we use the term “Facetime” daily so frequently that we…